Functional Feet with Amy

.Feet are your body's foundation, so keeping them healthy is vital to your overall health. Years of wear and tear can be hard on your feet. Overuse, shoes that don't fit properly and even genetics can lead to injuries and disorders of the foot that can greatly impact your mobility. This 90 minute workshop will teach you easy and effective ways to care for and in necessary correct your feet.

 

Join Amy Steinwald LMT, CPT, RYT for this unique workshop where you will learn how to keep your feet fit, functional, and pain free.

Amy Steinwald, LMT, CPT, RYT

Amy is originally from North Dakota and recently relocated from Chicago to Texas. Amy is a former ballet and modern dancer. She graduated from college with a BA in Dance Movement Therapy. She is a Licensed Massage Therapist and a Certified Thai Bodyworker. Amy has also taught group and private Yoga and Pilates classes for 20 years.

Amy uses a multi-dimensional approach with years of experience and education to empower her clients to move toward a pain free and active lifestyle. These modalities include, Neuromuscular Therapy, Trigger Point Therapy, Assisted Stretching, Cupping Therapy, Craniosacral Therapy, Corrective Exercise, Therapeutic Pilates and Yoga. 

Amy’s Certifications include:

Licensed Massage Therapist, Certified Cupping Therapist, Certified Pilates Instructor, Certified Yoga Instructor, Certified Thai Bodyworker, Prenatal Yoga Instructor, Prenatal Massage Therapist & Medical Massage Therapist.